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February 19
5 Tips to Help Limit Screen Time for Kids and Rediscover the Outdoors

We know our kids spend too much time looking at screens. And the negative effects of all that screen time for kids—from decreasing their ability to concentrate to increasing their risk of type 2 diabetes—are well documented. So how do we help our kids unplug and do something we know is great for them instead? … Read More

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March 7
Outdoor sports develop the grit and determination kids need for success

Take it outdoors! According to Paul Tough, author of “How Children Succeed, Grit, Curiosity, and the Hidden Power of Character,” the qualities kids will need for success won’t be taught in a classroom because these skills aren’t related to grades or IQ.  Instead, Tough identified a very different set of skills that he believes are … Read More

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February 16
When the worst day becomes the absolute best day

Campers enjoy outdoor adventures no matter the weather Ever have one of those conversations with your kiddo that makes you tilt your head to the side as you try to process it?  Something along the lines of the following, which happened when I picked up my son, Jack, during one of his Avid4 Adventure weeks. … Read More

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June 9
5 reasons why your child needs unstructured outdoor play time

Make way for play! Summer or not, our days are usually hectic, sometimes over-scheduled, and always filled with things to do.  So, how are you going to fill your child’s 70 (give or take) days off from school this summer?  Don’t.  Yup, you heard (errr, read) right.  Don’t.  Instead, open the door, step back and … Read More

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January 30
Building an active, healthy lifestyle foundation for your children

Healthy lifestyles start early, and they’re FUN!   We know that eating right and getting exercise is good for our mind, body and soul, but it’s easy to forget that kids need this as much as adults.   Children today spend a shocking amount of time looking at electronic devices.  Statistics show that kids between … Read More

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